So proud of what this body can do! Ran a trail half marathon this morning with the buds and then immediately went out and climbed a four-pitch route. Brian and I had a great time on Quadrophenia. Feeling incredibly grateful for the strength to push my limits and spend the whole day doing what I love. 🏃‍♂️🧗‍♂️

Two climbers wearing helmets stand on a rocky surface one with a rope around his shoulders smiling at the camera against a backdrop of expansive green forested mountains. A map displays a running route outlined in red around Lake Placid. Text reads Trail Half with the buds. Distance 14.15 mi Time 2h 26m Elev Gain 1,888 ft STRAVA. A climber is ascending a rocky cliff with a rope, surrounded by a forested mountain landscape under a clear sky. A climber wearing a helmet ascends a large rock face using a rope in a forested mountainous area surrounded by dense green trees.