Greg Morris:

Huberman mentioned Paul Conti’s view that envy is what kills personal development. Not anxiety or fear. Envy.

That tracks with what I see online. Someone’s life looks better than yours on Instagram and suddenly you’re either tearing yourself down or posting something designed to make them feel worse about theirs. You see someone’s project launch and instead of starting your own, you either convince yourself you’re not good enough or you start picking holes in what they’ve built. Both responses come from the same uncomfortable place. Neither helps you.