@ridwan Iβd describe it as a more personalized, more actionable, and more forgiving version of the Apple Watch activity rings system. It encourages you to keep your fitness/exercise within a healthy range, but without always pushing you to do more, more, more. And when you are doing too much β based on your sleep and activity β suggests lower impact ways to stay active or just rest. (See mine below) Thereβs more, like activity summaries, exercise plans, and insights, but thatβs the gist.
Interesting. I believe Apple Watch rings can push you towards exhaustion. It makes me anxious when I donβt close the rings or achieve my previous target. I have to remind myself to take it easy all the time. They are doing a 50% deal on annual plan. Might give it a go!
Never heard of this app. Played around for a bit. I still donβt understand what exactly the app does.
@ridwan Iβd describe it as a more personalized, more actionable, and more forgiving version of the Apple Watch activity rings system. It encourages you to keep your fitness/exercise within a healthy range, but without always pushing you to do more, more, more. And when you are doing too much β based on your sleep and activity β suggests lower impact ways to stay active or just rest. (See mine below) Thereβs more, like activity summaries, exercise plans, and insights, but thatβs the gist.
Interesting. I believe Apple Watch rings can push you towards exhaustion. It makes me anxious when I donβt close the rings or achieve my previous target. I have to remind myself to take it easy all the time. They are doing a 50% deal on annual plan. Might give it a go!
@ridwan Exactly. Thatβs just what I was saying to @RobertSilvernail last night. And the 50% discount is how they got me, too. π