Dang! That was quick. I’ve only had these shoes for a few months, but they are indeed showing their mileage age. If past is prologue, I’ll eek out a few hundred more miles before retiring them…

A message from Strava with an orange logo at the top against a black background. The text reads, “Well Done! You’ve put 400 miles on your La Sportiva shoes. Most manufacturers and coaches recommend that you replace running shoes every 300–500mi to help prevent injury. Now might be a good time to reward yourself with a new pair. Don’t forget to add your next pair of shoes to My Gear.” The message is signed off with “Your friends at Strava."