🔗 The Imperfectionist: You can’t hoard life
Sure, you can have a hundred tea ceremonies. You can eve[n] have them all with the same people. But you can only have that ceremony, that cup of tea, once. Then the moment evaporates forever.
On the days I let myself move through life in this unclenched way, things tend to feel much more naturally enjoyable. Not because I’m trying to make myself appreciate them, or self-consciously “feel grateful” for them – but simply because I’ve (temporarily) suspended the other agenda that was getting in the way.